Lower Transform III

You guessed what day it is - Leg day! Put your lower half to work with this intense session. Grab your heavy dumbbells, and get ready to fire up those glutes and hamstrings!

Связанные тренировки

Lower Transform I

19 мин 48 сек, Интенсивный

Lower Transform II

20 мин 24 сек, Интенсивный

Lower Body Burst III

21 мин 30 сек, Интенсивный

Lower Body Training III

19 мин 30 сек, Средний

Lower Body Training I

22 мин 30 сек, Средний

Lower Body Gainz III

25 минуты, Интенсивный

Лучший выбор для этой тренировки

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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