Glute Work

The weather's getting warmer, which means there will soon be plenty of great reasons to show off those leggy stems! Get ready for hot days by doing this lower body firming workout. For this workout, we only picked bodyweight moves from Skimble's ever-growing roster of exercises to help you get leaner, stronger legs...plus a perkier backside ;-) Luckily, you can easily do this at home or the gym so there are no excuses!

Связанные тренировки

Ready for Glutes

15 мин 21 сек, Средний

Butt and Glutes

18 мин 36 сек, Средний

Legs & Glutes

21 мин 10 сек, Средний

Legs/butt

11 мин 45 сек, Средний

Toot Those Glutes

8 минуты, Интенсивный

Butt

4 мин 38 сек, Средний

Лучший выбор для этой тренировки

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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Ball Buster

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