Left Upper Cuts

Stand with your feet shoulder width apart and both fists protecting your face. Bring your left hand down and back while getting into a mid-squat, then extend your left arm back up towards the ceiling in a scooping motion.

Exercises

Набор 1: 1 раунд

Left Upper Cuts

1 минута

Связанные тренировки

6 MIN QUICK INTENSE AB workout to get shred - No Repeat, No Equipment, Burn Calories

6 мин 16 сек, Интенсивный

5 min a day to improve your ARM SIZE (Triceps + Forearm)

5 мин 30 сек, Средний

DAY 5 - 6 MIN SIXPACK ABS - 14 Day Ab Challenge

6 мин 35 сек, Средний

Abs Workout - There is no better abs workout than this at home

5 мин 3 сек, Средний

CHEST & SHOULDERS WORKOUT IN BED | easy exercises at home

3 мин 48 сек, Начинающий

Everyday Warm-Up

7 минуты, Начинающий