Upper Barbell Work

Are you ready to put in some serious barbell work? Then you've come to the right place. This is an intense upper body based barbell routine that will give you a lot of bang for your buck in very little time. All you will need to complete the workout is a barbell with variable resistance. Pay attention to the recommended weights and reps for each exercise. Let's get started!

Появляется в

Руки

Тяжелая атлетика

Связанные тренировки

Ultimate Barbell

55 минуты, Интенсивный

Barbell & Pull UPPER Body Combo

15 минуты, Средний

Upper Body Bar & Bell II

25 мин 4 сек, Интенсивный

Upper Body Bar & Bell

20 мин 19 сек, Средний

Barbell Work

13 мин 50 сек, Средний

Bars & Bells: Upper

13 мин 31 сек, Начинающий

Лучший выбор для этой тренировки

Rep Fitness Colorado Barbell

This quality barbell from REP Fitness looks amazing and feels great no matter the load.

Buy Now

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