Bikini Ready!

Summer is coming soon, so almost time to bring out the bikinis shorts and crop tops again! This workout is full body workout but focusing on abs & booty a bit more. Do this workout by Spring you be pleased!

Exercises

Набор 1: 1 раунд

Pilates Scissors

30 секунды

Left Bridge Glute Circles

1 минута

Связанные тренировки

Bikini Babe Body

3 минуты, Интенсивный

Bikini Ready :) Are You??

16 мин 30 сек, Средний

Bikini Body

16 минуты, Начинающий

Summer Bikini Babe

16 минуты, Интенсивный

Bikini Season

10 минуты, Средний

Bikini Challenge!

28 мин 30 сек, Средний