Elite Clapping Push-up Challenge *E

Start by assessing the max number of consecutive clapping push-ups you can do. By the end of the month, try to add 10 to your max!! Use the four minutes to increase strength and agility while maintaining attention to correct form.

Exercises

Набор 1: 1 раунд

Clapping Push-ups

4 минуты

Связанные тренировки

Intense Morning Workout (NO EQUIPMENT BODYWEIGHT WORKOUT!)

3 мин 22 сек, Интенсивный

Power Abs & Arms

5 минуты, Интенсивный

5 Min SLIDER Abs Workout – Intense Core Burn (No Sliders? Use Towels!)

6 минуты, Средний

5 Min Morning Secret That Outruns 45 Min Jogging! 🌟

5 мин 18 сек, Интенсивный

Tabata Song - Twilight Zone (Golden Earring)

5 мин 1 сек, Интенсивный

5 Ejercicios con trapos ( 5 exercises w/ sliders)

4 мин 21 сек, Средний