Engine Fire

How the heck gets a victoria secret model legs like an angel? Here is the answer do this workout daily. Get ready, because in less than 10 minutes you will be feeling the burn!

Exercises

Набор 1: 3 раундов

Air Squats

1 минута

Air Squats with Tip Toe Jumps

1 минута

Ice Skaters

1 минута

Side Lunge Shuffle Hops

1 минута

Jumping Over The Fire

1 минута

Squat Side Kicks

1 минута

Toe Hops

1 минута

Max Rep Deep Squats

1 минута

Squat Pulses

1 минута

Reverse Lunges

1 минута

Split Squats

1 минута

Barbell Deadlift

1 минута

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