Maxxed Out

We've got a challenge for you: how many squats, push-ups and crunches can you do in 3 minutes? Here's your chance to find out. Feel free to take longer breaks between the exercises, if needed. Once you're done, jot your results down and challenge your friends to beat your killer score. Good luck!

Workout Discussion

17 Apr

Ina D.

Too much resting when I work out for 4 minutes I would like to work out, not stand around for 2 minutes. I mean come on it's a 4 minute workout, how tard can you possibly get.

Появляется в

Пресс и ядро

Фитнес-тесты

Собственный вес

Связанные тренировки

Workout O (fitness test III)

7 мин 30 сек,

Monthly Max Reps Test

5 минуты, Средний

Test Day

5 минуты, Интенсивный

Total Arms & Abs!

5 минуты, Средний

Re-test Day

5 минуты, Интенсивный

2 Min At-Home Fitness Test

2 минуты, Средний