Apple Bottom

This gym workout focuses on the glutes to develop a strong booty. Stay focused and watch your form to get the most out of this workout. Get your barbell and work for that apple bottom.

Workout Discussion

11 May

Ana D.

i would like to try it but,unfortunately, i don't have the equipment. i do my workouts at home.

Появляется в

Тяжелая атлетика

Ягодицы и ноги

Сила

Связанные тренировки

Applebottom

20 мин 30 сек, Интенсивный

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Лучший выбор для этой тренировки

Rep Fitness Colorado Barbell

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