Tyson Squats

Place a number of cards on the ground in a line. Squat and pick one up. Squat and place it on top of another. Squat and pick them up one at a time. Squat and place them on top of another, one at a time. And so on. 11 minutes was 15 cards.

Exercises

Набор 1: 1 раунд

Squats

11 минуты

Связанные тренировки

10-minute ENCORE | Add to ANY workout!

11 мин 21 сек, Интенсивный

10 MIN ABS LIKE HELL WORKOUT | Strong Core, Tiny Waist & 11 Line Abs | Eylem Abaci

10 мин 30 сек, Интенсивный

10 Min Intense HIIT Workout For Fat Burn - ALL STANDING (No Equipment, No Repeats)

10 мин 37 сек, Интенсивный

Advanced Diastasis Recti Repair Plan - Workout #4 - Lauren Fitter

10 мин 42 сек, Интенсивный

🚨 If you hate running, try this instead. I Bet You Can’t Finish This 6-Minute Kettlebell Challenge

7 мин 4 сек, Интенсивный

INTENSE AB WORKOUT

9 мин 26 сек, Интенсивный