*JackD * Mental Reflection

Take a few minutes to read, listen to music, contemplate, think, wonder, muse, explore those hidden often untapped depths of your own mind. Return feeling refreshed and ready to apply your thoughts to actions.

Exercises

Набор 1: 1 раунд

Personal Thought and Reflection

20 минуты

Связанные тренировки

23 Min FAT BURNING HIIT Workout | No Equipment | Torch Calories!!!

23 мин 9 сек, Средний

15 min Gentle Yoga for Flexibility & Stress Reduction

16 мин 20 сек, Начинающий

20 MIN FULL BODY Sweaty Jump Rope Workout!

21 мин 6 сек, Средний

Abs & Core Sculpt | Standing Dumbbell Workout | No Floor Work, Slim Down At Home

17 мин 44 сек, Средний

Pilates For Low Back Love | Lottie Murphy

24 мин 29 сек, Начинающий

First Trimester Mobility Flow | 15-Minute Pregnancy Workout with Pelvic Floor Therapist

16 мин 47 сек, Начинающий