Lower Transform I

Congrats! You made the first step of your transformation. Begin your transformation with the lower body. Grab some moderate and heavy weighted dumbbells. It's to get those legs moving.

Связанные тренировки

Lower Transformation lll

29 минуты, Интенсивный

Lower

33 минуты, Средний

Lower Body Weights

4 мин 45 сек, Средний

Lower Body Strength

6 мин 30 сек, Начинающий

Lower Body Only

25 минуты, Средний

legs

18 минуты, Средний

Лучший выбор для этой тренировки

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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Тренировки с одинаковым оборудованием

30 Min FULL BODY Dumbbell Cardio HIIT Workout at Home (No Repeat)

37 мин 57 сек, Средний

20 Minute Intense Full Body Workout with Dumbbells - No Repeat, At Home

23 мин 1 сек, Интенсивный

30 Min FULL BODY CARDIO HIIT Workout with Dumbbell at Home (No Repeat)

35 мин 38 сек, Средний

1 HOUR FULL BODY DUMBBELL WORKOUT at Home [Strength & Conditioning]

48 мин 31 сек, Средний

TOTAL BODY HIIT // HOME DUMBBELL WORKOUT

39 мин 23 сек, Средний

Walking Cardio & Strength Workout // Low Impact & to the Beat!

33 мин 51 сек, Начинающий