Ride

Tabata workouts are great way to burn Calories and improve your fitness. This cycling workout is all about effort level. You can think of effort level as the speed you are cycling. This workout starts with a warm up and ends with a stretch. Put the work in and you will get the reward!

Связанные тренировки

Pumping Tabata

9 минуты, Интенсивный

30-minute Cardio Tabata Workout

30 минуты, Интенсивный

Bike Tabata Set - 25 Min

25 минуты, Средний

Spinning

20 мин 10 сек, Средний

Biking- Workout One

21 мин 10 сек, Средний

Tabata Cycle

25 мин 30 сек, Средний

Лучший выбор для этой тренировки

NordicTrack Foldable Treadmill

A commercial level treadmill that folds up for easy storage. Automatic incline and decline, plus a large screen make this a great treadmill for your home gym.

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