Core AMRAP

The name of this game is Core AMRAP, which means you will be completing As Many Reps As Possible of each exercise! Repeat this workout as often as you can to get that flat stomach, 6 pack and rock hard abs!

Workout Discussion

23 Mar

Saaaeid K.

great workout. thanks!

Появляется в

Пресс и ядро

Связанные тренировки

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Core for Beginners

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Core Abs & Stretches

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Core Solution

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