Workout C

Enjoy the warm up because this deluxe workout is bound to leave you huffing and puffing...and wishing it were about four less sets. During the meat of the workout, you must go as hard as you can for five sets of four intense exercises, 20 seconds on and 10 seconds recovery. Feel the fat melt away as you perform max repetitions!

Связанные тренировки

Tough Workout I

19 мин 10 сек, Интенсивный

5-4-3-2-1 Work Out

15 минуты, Средний

Workout

22 мин 35 сек, Интенсивный

5, 4, 3, 2, 1 Workouts

15 мин 40 сек, Средний

Fitness Love

11 минуты, Средний

My Workout

11 минуты, Интенсивный