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Tough Climb

Tough Climb

Средний 12 мин  
Full Body   No Equipment
6 Min Leg Day Challenge

6 Min Leg Day Challenge

Средний 6 мин  
Lower Body   No Equipment
12 Min Endurance Challenge

12 Min Endurance Challenge

Средний 12 мин  
Full Body   No Equipment
Fitness Classic

Fitness Classic

Средний 18 мин  
Shoulders   Dumbbells
Cardio Boxer

Cardio Boxer

Средний 15 мин  
Shoulders   No Equipment
The Ultimate Fight

The Ultimate Fight

Средний 8 мин  
Shoulders   No Equipment
Dumbbell Tabata

Dumbbell Tabata

Средний 4 мин  
Shoulders   Dumbbells
Battleground Conditioning

Battleground Conditioning

Средний 11 мин  
Core   Exercise Mat
Calorie Blaster Yoga

Calorie Blaster Yoga

Средний 17 мин  
Yoga   Exercise Mat
HOT Bodyweight

HOT Bodyweight

Средний 8 мин  
Core   Exercise Mat
Quick Body Circuit

Quick Body Circuit

Средний 11 мин  
Full Body   Dumbbells
Ready for Glutes

Ready for Glutes

Средний 15 мин  
Lower Body   Dumbbells, Box / Step
Body Circuit Session

Body Circuit Session

Средний 21 мин  
Shoulders   Dumbbells
Mighty Legs

Mighty Legs

Средний 11 мин  
Legs   Dumbbells, Box / Step
Reps & Weights

Reps & Weights

Средний 11 мин  
Upper Body   Dumbbells, Exercise Mat
Thanks for Strength

Thanks for Strength

Средний 10 мин  
Core   Dumbbells
Bubble Butt

Bubble Butt

Средний 8 мин  
Lower Body   Exercise Mat
Hill Repeats

Hill Repeats

Средний 21 мин  
Legs   Stationary Bike
Ultimate Upper Body

Ultimate Upper Body

Средний 24 мин  
Core   Dumbbells, Exercise Mat
Gym Rat

Gym Rat

Средний 15 мин  
Full Body   Dumbbells, Barbell
Opposites & Obliques

Opposites & Obliques

Средний 12 мин  
Core   Exercise Mat
Counting Reps

Counting Reps

Средний 10 мин  
Core   No Equipment
Ready, Set, Go!

Ready, Set, Go!

Средний 15 мин  
Full Body   Dumbbells
POP.climb.JUMP.burp Test

POP.climb.JUMP.burp Test

Средний 6 мин  
Full Body   No Equipment