Лучшие бесплатные тренировки от личных тренеров - Страница 63 - Skimble

Boxing Gold

Boxing Gold

Средний

18 мин

Shoulders

No Equipment

Swim Like Phelps

Swim Like Phelps

Средний

12 мин

Shoulders

Exercise Mat

Rev Up Your Metabolism

Rev Up Your Metabolism

Средний

8 мин

Lower Body

No Equipment

Body Sweat & Sculpt

Body Sweat & Sculpt

Средний

16 мин

Full Body

Kettlebells

Killer Core

Killer Core

Средний

9 мин

Core

No Equipment

Medicine Ball Burn

Medicine Ball Burn

Средний

19 мин

Full Body

Medicine Ball

Four by Four

Four by Four

Средний

9 мин

Upper Body

Dumbbells

Punch It Out

Punch It Out

Средний

12 мин

Shoulders

No Equipment

Kicking High

Kicking High

Средний

10 мин

Legs

Chair

Cordio

Cordio

Средний

20 мин

Core

Exercise Mat

Superset the Bar

Superset the Bar

Средний

22 мин

Full Body

Barbell, Bench, Exercise Mat

Stability Ball Core

Stability Ball Core

Средний

6 мин

Core

Stability Ball

Full Body Beach Fit

Full Body Beach Fit

Средний

18 мин

Full Body

Dumbbells, Bench

Yoga For Your Spine

Yoga For Your Spine

Средний

6 мин

Yoga

Exercise Mat

Reach for the Beach

Reach for the Beach

Средний

20 мин

Lower Body

Box / Step

Summer Arms

Средний

16 мин

Upper Body

Dumbbells

Extreme Walking

Extreme Walking

Средний

26 мин

Lower Body

No Equipment

Sun's Out

Средний

13 мин

Full Body

Dumbbells, Exercise Mat

Salute your Legs

Salute your Legs

Средний

22 мин

Lower Body

No Equipment

Washboard Abs

Средний

14 мин

Core

Exercise Mat

Stroll in the Park

Stroll in the Park

Средний

20 мин

Lower Body

Box / Step, Bench

Lean Machine

Средний

16 мин

Pilates

Exercise Mat

Pre-Run Warm Up

Pre-Run Warm Up

Средний

6 мин

Lower Body

No Equipment

Ab Crusher

Средний

10 мин

Core

No Equipment

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Категории тренировок

Избранное

Похудение

Пресс и ядро

Собственный вес

YouTube

Создано сообществом

Тяжелая атлетика

HIIT

Кардио

Тонизация

Все тело

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